Monday August 3, 2009

Morning
1 item(s) egg (2)
1 serving(s) Thomas High Fiber 100 English Muffin (1)

Midday
1 serving(s) Nature promise veggie stick (3)
Wrap with avacado (7)
Wrap, Hill Shire Farm sliced chicken, pepperjack cheese, avacado, laughing cow garlic cheese, lettuce

Evening
1 cup(s) cooked white rice (4)
1 Easy skillet Chicken (5)

Anytime
1 serving(s) Yoplait thick and creamy (2)

Food POINTS values total used (24)
Food POINTS values remaining (8)

Activity
15 min walking, brisk (1)
Activity POINTS values earned (1)