So this is me at the beach. I wanted to see how easy it was to upload and layout a visual food log. This is a starting point for me. I weigh about 247 here. I am not happy about it but I am really struggling with how to eat when I am smoke free. It has been 2 years since I quit and I have eaten out of control for that 2 years. My visual log will start tomorrow. Looking forward to sharing my food.
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